This message is for all of you who feel so overwhelmed by the idea of attempting to eat like a normal human being, and want to try things but the irrational sensation of fear holds you back. I am 22 years old and I currently struggle with trying new foods. I basically grew up eating what everyone else on here eats. I recently discovered how awesome pizza was a couple years back and I regret not trying it before. (Seriously, I have an addiction).
I struggled with OCD my entire life, and not that "im a neat freak", the kind where I wash my hands till they're red, count my steps in groups of 4, would tap things certain ways and just so many more. If I didn't do a ritual right I would spend so much time trying to perfect it. The worst part is I was completely aware of how irrational my OCD was and it's just this force that makes you keep going.
After some therapy and being a rational guy I finally have overcome OCD to where I don't even think twice about doing my "things". BUTTT!!!!! I GET THE EXACT FEELING OF IRRATIONAL FEAR WHEN I AM PRESENTED WITH FOOD I AM AFRAID TO TRY.
I have a beautiful girlfriend who truly will eat anything. She loves all food and I'm sitting here in the corner with my pizza and fries. I'm trying so hard to try new foods for her and tonight I'm going to a fancy restaurant and no matter how damn scared I am I'm gonna eat some Braised Beef Short Ribs and mashed potatoes. I never had them and I think if I tell myself I'll like it enough I will. I am mainly trying to eat for her but I need to get this figured out anyway for public events and dinners.
It is true that normal people look at food and go "that looks good" and were like "oh no, that's gonna taste bad". I've even stared at food that looked delicious but didnt try it because of my fear of it tasting bad.
All I want you to know, is if you do want to beat the fear, just push yourself. I beat my OCD and I will beat this fear of trying new foods one baby step at a time.
Just remember it's literally all in our heads. The only reason this food is even tasting bad is because subconsciously, whether we like it or not, our brains like nah bro its gonna taste like shit. So we think it tastes like shit.
Once again I was just sick of seeing the posts of people accepting rather than coping, but remember this post is only meant for the people who want to change. Just do what makes you happy in the long run. My happy is learning how to eat and eat properly especially at these extravagant dinners and to be able to take my gf out who LOVES eating out. Best of wishes to you guys and I will keep you updated on my progress as I enter the ring. Peace out!




