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Hi everyone. I've enjoyed reading everyone's stories and would like to share mine too. I've also been a picky eater ever since I can remember. I eat pizza (cheese only), chicken (breaded only), and grilled cheese. I was comfortable with my food neophobia around my family and friends, it it's become a bigger problem now that I've got a big girl job (I just recently graduated from college). Today at a training for work, they provided lunch and I was the only one not eating. It was obvious, and very embarrassing when others asked why I wasn't eating. I told them "I wasn't hungry" to save the weird looks and judgement I would get if I tried to explain my food phobia and the few foods I actually do eat. Then I excused myself to the bathroom to eat the lunch I brought from home. The last thing I want is for my kids (in the future) to grow up and eat like me. Lately I've been looking into hypnosis (hypnotherapy) for help. Has anyone else tried to look into hypnosis for help? I'm not sure if it's the right route but I don't know what else to do. Please please please comment back! I'd love to hear from you guys.




