I'm 21 now, and since leaving secondary school I've been putting on a lot of weight from this diet I have. I used to be very active and strong but I've lost that and this diet I've had since I was a child doesn't help.
So my mum tells me I was really sick from food once and after that I was afraid to eat anything, she had luck and found that I would eat chocolate spread sandwiches. From there I eat chips, chicken nuggets and that's pretty much it as a kid.
Now I can eat chicken nuggets, chips, cheese pizza, pasta with sauce (before I could only eat it plain) I know my diet isn't as bad as some peoples but I want it to stop, I want the gag reflex to stop, I want to eat better and feel better.
I want to go to a restaurant with family and friends and not order form the kids menu....




