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Rachel Rachel from St. Clair Shores wrote on August 2, 2018 at 4:39 am
Hello! I'm 17 years old, and I've been a picky eater for that long. For years my mom tried to force me to eat all sorts of food, and I'd sit at the dinner table for hours until she let me go to bed. I always thought it was because I was so young, that my tastebuds would develop (is that even a real thing?) and I'd start to like other foods. Unfortunately I've come to the realization that I am completely unable to try new foods. I feel as if I eat a lot; I eat chicken, pizza, mozzarella cheese sticks, bagels, toast, french fries, and a lot of junk food. When it comes to real food, it isn't much. By chicken I mean chicken nuggets, my bagels are plain, french fries with no sauce, etc. I've recently gained so much weight, but I'm extremely active so I completely blame it on my eating habits. I wish so much to be able to eat differently, and reading all of these posts of adults 50+ years old stuck in the same boat as me is terrifying. I'm scared for future relationships, health issues, etc. There is no healthy way for me to lose weight; the first step to being healthy is eating healthy. Lucky me, I decided to be picky and only like the bad foods. I want a way out of this, I don't want to have to fill my stomach up on awful (but great-tasting) foods forever. I hate that there's ways to essentially "fix" or treat anorexia, bulimia, etc., but a picky eater is just called stubborn. None of us would eat off the kids menu if we had another choice. It interferes with everything. Like I said, I'm 17 and active, so team dinners were a weekly thing for me in high school. I either avoided the dinners altogether or wouldn't eat, making up some excuse about being sick. I feel that I do get sick more often because of the unhealthy foods I eat. I KNOW it has to change, and I KNOW there has to be a way. So if you have read all of this, and you know a way out of this, please please please give me some advice. I can't live the rest of my life like this, it's unhealthy. I wish I just knew what steps I could take to fixing this, but it's not as simple as just trying a bunch of random things and eating it until I like it. I feel that will worsen my problem and cause me to hate new foods even more. This has turned into a novel, so I'll end my sob story about needing chicken nuggets 24/7 here. Thanks for coming to my TED talk.
Admin Reply by: Bob
Yes it can go on forever. One thing you have going for you is you don't have to hide in the shadows. Until I was in my 50s I did not know of another human being that had what we have. I'm now 71 and still getting around OK but I can say the list of things I can eat gets shorter all the time. Just so you know you should study the disorder ARFID Avoidant/Restrictive Food Intake Disorder. This disorder covers lots of ground and describes people who are way worse off than I am. But if you read the entire explanation you will find us also. You should get checked to see if you are on the autism spectrum. I'm pretty sure that I hang out in the Asperger's Syndrome part. Some things that might help you. Look into chaining where you take a food you like and add something you are not sure of. It has worked for some. There are lots of youtub.com videos on the subject. Some people have been successful picking a few new foods each new years and spending the next year learning to like them. If you are like me there are probably lots of foods that don't look like food to you. Many italian dishes look like barf to me. There are doctors working right now with people like us trying to find some treatment that will help us. Last thing no matter how many things you can eat there is no reason why you can't have a great life and I bet you are gifted in other ways. Howard Hughes and Waren Buffet are just a few famous people who appear to have had arfid. Now make sure you have a great life. Bob K
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