Hi there! So glad to finally find something like this with people I. An relate too! But I do definitely need some help.. see I don't tend to eat a lot as my diet mainly consists of cereal( milk for moisture but not for taste?) toast or plain ham sandwiches which I cannot have butter in the bread if it's not toasted, crisps, biscuits, cakes but nothing jam or doughnut based, won't eat seafood, most fruits and vegetables, literally ANY sauce! I can have BBQ sauce if it's cooked fresh on the meat but no dipping or sauce on my bread, just chewing or tasting anything like that is instant gag/puke and I've seen some pretty nasty things! (Not squeamish)
I can eat cheese on very limited foods but never just out of s packet like my eating habits put a massive strain on my relationship which is now over, I literally never go out with any of my mates cause I don't want to be the one to go to prezzos and order a pepperoni pizza and it's genuinely starting to affect my health now. Having been working in months because I'm just too tired and unmotivated due to just lack of eating properly, I could use some serious advice or some form of therapy to help me overcome this like sensory malfunction so I can enjoy different foods! Sorry for the rant hope to hear from someone?