I'm so happy to have found this website! I'm a 30 year old man from Brazil who pretty much only eats chicken, fries and rice. I used to be extremelly skinny, because I would rarely eat anything unless there was something I liked on the table. When I started working I started buying stuff for myself and I got fat from drinking too much soda and only eating unhealthy snacks. I'm off to read everything on this website now. I may come back to share more later.