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wrote on January 23, 2020
at
6:54 pm
Hello I’ve been on here once, back again. I have a question what vitamins does everyone take? I can feel that I’m not that healthy and just generally don’t feel “goood” I know I need to eat but yea you all know! So what can help this picky girl feel better!?!
Admin Reply by: Bob
Probably seeing your doctor to get blood tests to see what you may be deficient in. Then you can get some advice on vitamins and possible supplements. For me it's a multiple vitamin for men over 50. One Vitamin B12. It is a really good idea to let your doctors know that you have ARFID to some degree. No need to hide it these days. It's in the medical ref books. Good luck others may chime in.
