I just found this while trying to find healthy options to all the foods on meal plans I simply won’t/can’t eat. I am struggling to lose weight and eat healthy. Since I can remember I have issues with food textures and smells. Mashed anything, yogurt, bananas, cooked orange foods (this is getting easier slowly), casseroles freak me out- it’s always felt odd to be this picky. When I was a child my dad had the rule of your plate must be cleaned which meant chocking down foods I can’t stand and sometimes throwing up afterwards. My mom tried to help by eating some for me or keeping off my plate. I am almost 50 years old and my mom still buys me separated plates to help. I do most of the cooking at home So I can be sure all the foods are going to be once I eat. I have say foods I ordered restaurants and never order anything that can have a gravy so they can’t slide to touch my other food. It’s amazing to have a website to see that I’m not the only one like this.